28 Jaw Dropping Kai Greene Quotes

Kai Greene is an American IFBB professional bodybuilder, personal trainer, artist, and actor. His most recent victory was the 2016 Arnold Classic, and he’s previously achieved runner up in the 2012, 2013, and 2014 Mr. Olympia competitions.

You’ve watched him on YouTube, you’ve seen his drive and determination, you’ve seen his commitment to bodybuilding.

Here’s a collection of the greatest Kai Greene quotes:


28 Kai Greene Quotes

1. “I refuse to believe today will just be another day in my life. All that I am. All that I will become will be written through my thoughts and my actions. I’ve conditioned my mind. Trained my body. Sacrificed my soul. There will be obstacles. Doubters. Mistakes. But nothing comes to those who wait. Every champion was once a contender that refused to give up.” – Kai Greene

2. “It’s therapy. It’s just something to do so you’re not lost in your own not-so-nice thoughts and it’s an opportunity to think about something a lot nicer and to do something that’s with more purpose. So you do it and take your passion and you put a lot into it, and at some point you get recognised for it. But that recognition doesn’t mean the man is without his own demons or without his struggles.” – Kai Greene

3. “What am I doing with my life? Am I just going to some humdrum job that I don’t really want to be at, doing some minuscule task, getting paid to be a mindless drone? Or am I out there living life, on my terms, the way I want to live it, doing the things I want to do?” – Kai Greene

4. “My goal is to be a contributor and to encourage others as they realize their dreams.” – Kai Greene

5. “If you don’t have a dream, then you have nothing to work for, nothing to get up in the morning for, No reason and no purpose to be. But friends we do have a dream and dreams do come true not because we keep believing but we keep Working Hard.” – Kai Greene


6th of 28 Kai Greene Quotes

6. “You have to think before you can do it. The mind is what makes it all possible.” – Kai Greene


7. “The mind is everything. If you don’t believe you can do something then you can’t. If you believe that your upbringing was substandard and therefore you have to walk around like a refugee from that crisis situation for the rest of your life, forever bearing the burden of that experience then that will be YOUR life.” – Kai Greene

8. “In the mind of every artist there is a masterpiece.” – Kai Greene

9. “It’s like you have to save your own life, nobody is going to save it for you, so we have to do what we have to do, no matter what it is.” – Kai Greene

10. “We are here to learn and make our dreams realised.” – Kai Greene

11. “Your dreams are always going to be the most important to you than they will be to anybody else. So keep dreaming, keep believing, keep pressing forward. So all those warriors out there – be encouraged.” – Kai Greene

12. “The person with the biggest dreams is more powerful than the person with all the answers.” – Kai Greene

13. “Champions are an example of what happens when you decide to leave the plane of average thinking, where you dare to dream and you dare to go after that dream, and you make these thoughts and ideas become more than something than just a dream. They actually become a vision.” – Kai Greene

14. “The weight is just a tool. Do you focus on the hammer or the nail? You better focus on the thing you’re trying to hit.” – Kai Greene


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15. “Nothing comes easy, but as long as you’re breathing, you’re always one breath away from making your dreams a reality. Make every breath count.” – Kai Greene


16. “I do like to believe there is no stupid and or funny question because in fact if we don’t ask then we don’t learn.” – Kai Greene

17. “Do not let yourself be contaminated by others’ ideas of what is best for you. Cast aside the shackles of destructive thinking.” – Kai Greene

18. “They can crack jokes. They can sit back and analyse and criticise and make all the fun they want. But I’m living my life, I’m doing it. What are you doing?” – Kai Greene

19. “You come to a point in your life and you may be in bed just thinking about it. Ask yourself what is stopping you from becoming your dreams.” – Kai Greene

20. “The power of my mind allowed me to achieve what I imagined.” – Kai Greene


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21. “If I have to die tonight, if this weight is going to kill me tonight then so be it, I am dying where I wanna be.” – Kai Greene


22. “Every word has a thought, that is tied to it. I think thinking is an action, its not just something that is separate from the body. Those champions that you celebrate are people that are visionaries, they are people that have the idea and they apply the effort and thought, and they follow through.” – Kai Greene

23. “Get out, realize your dream, and go for it.” – Kai Greene

24. “The achievement of great things though comes from the ability to manage yourself very, very, very well. Or at least well enough where you almost become compulsive about getting certain things done. You have to set a standard for yourself that’s very very, very high and you have to manage your thoughts to where they need to be. Allow yourself to be successful at what you’re trying to do.” – Kai Greene

25. “It’s a very interesting thing to try to be your absolute best-not a percent better or a percent worse than that.” – Kai Greene

26. “I am a believer, I am a believer that we shape and create the life that we choose, and I believe that the tool that we have to do that is out mind.” – Kai Greene

27. “Victory isn’t defined by wins or losses. It is defined by effort. If you can truthfully say, ‘I did the best I could, I gave everything I had,’ then you’re a winner.” – Kai Greene

28. “I never gave up, even when people told me I’d never make it; Never underestimate the heart of a champion.” – Kai Greene



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